How is your attitude limiting your potential? Are people with outstanding achievements just born with greater potential? Or perhaps they worked harder to achieve their goals. Today we'll discuss Carol Dweck's theory of mindset, which argues that our mindset plays an important part in predicting achievement.
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Jetzt kostenlos anmeldenHow is your attitude limiting your potential? Are people with outstanding achievements just born with greater potential? Or perhaps they worked harder to achieve their goals. Today we'll discuss Carol Dweck's theory of mindset, which argues that our mindset plays an important part in predicting achievement.
According to Carol Dweck (2000), there are two approaches and beliefs to intelligence: a fixed mindset and a growth mindset. Those with a fixed mindset view intelligence as innate and fixed from birth. Those with a growth mindset believe intelligence is flexible; we can learn and improve through perseverance.
Dweck suggests your mindset impacts how you react to successes and failures and your motivation to engage in new challenges that can help you develop. Let's explore the fixed mindset versus the growth mindset further.
A fixed mindset is characterised by believing that our abilities can't be changed; they are innate. We are either talented or untalented, which determines our outcomes. A growth mindset is a belief that our abilities are flexible and can change through practice; our mistakes as learning opportunities.
To explore each mindset further, according to a fixed mindset, we are either talented or untalented, which determines our outcomes.
A person with a fixed mindset that experiences a setback is likely to take it personally and believe that making a mistake means being less capable. Therefore, people with a fixed mindset are more likely to avoid challenging activities with a risk of failure.
A growth mindset involves seeing your mistakes as learning opportunities instead of indicators of your worth.
People with a growth mindset will get excited by being challenged and interpret failures more positively. They are also more likely to try new challenging activities because they know that no one starts as an expert and it takes effort to learn and develop.
As you can see, people with a growth mindset might be more motivated to learn than people with a fixed mindset because mistakes are inevitable in learning. Greater motivation and a more positive attitude can, in turn, predict greater academic success.
Blackwell et al. (2007) found that across a sample of 373 seventh graders, students who believed that intelligence could change (malleable) achieved higher grades in the next two years of learning, while students that believed that our intelligence is fixed showed no improvement in grades in the next two years.
Your mindset can change depending on the context; a person can hold a mindset more on the growth side for one activity than on the fixed side for another due to previous experiences with those activities.
If your teachers told you that you're not talented at math, you might adopt a belief that to be successful at math you need to be talented.
The good news is our mindset can change; by being self-aware of how we react to new challenges and failure, we can reframe our thoughts to see failure as an opportunity to learn rather than evidence of our lack of ability.
Blackwell et al. (2007) found that the children's grades improved after they were taught the growth mindset, while the control group that wasn't taught about the growth mindset showed a decrease in grades.
Dweck's theory highlights the importance of nurture, our environment, thoughts and the effort we put in when faced with new challenges. According to Carol Dweck, adopting a mindset that encourages growth and a positive attitude to learning is perhaps more important than our innate potential.
It's not always people that start out the smartest that end up the smartest - Carol Dweck.
What we are praised for, often early in childhood, affects our mindset towards learning.
If we are praised for our successes and labelled as "bright children," we begin to only value experiences that confirm that we are talented instead of looking for learning opportunities that come with a risk of failing. In the long-term, that fixed mindset attitude is not beneficial for our development.
Educators should praise learners for their efforts rather than for achievement to facilitate a growth mindset. Focusing on rewarding effort encourages children to take risks, make mistakes and learn from them; it facilitates the development of persistence and resilience in learning, which is characteristic of the growth mindset.
Moreover, praising learners for their effort instead of achievement can increase their sense of self-efficacy, making them more confident when approaching challenging situations in the future.
Self-efficacy refers to our belief that we are capable of achieving something. People with a good sense of self-efficacy are confident they have the resources necessary to overcome challenges and succeed.
Could the solution to increasing students' performance be as simple as changing their mindset? On the one hand, mindset theory could equip young learners with self-efficacy and self-esteem to help them succeed at school and later in life. On the other hand, many have criticised the approach for being too simplistic.
Let's consider some of the evaluation points of Dweck's mindset theory, analysing the educational implications, issues with reductionism, and mixed evidence.
Dweck's mindset theory provides educators with clear takeaways for their classrooms. Teachers should encourage effort instead of achievement, create a safe environment for making mistakes and always remind students that if they are not good at something, it only means that they are not good at it yet, but by all means can improve.
Many studies have supported mindset-based interventions in educational contexts to effectively predict performance, even cross-culturally (Sisk et al., 2008).
Some critics of Dweck's theory argue that this approach reduces success to mindset and ignores other important factors like children's access to education, resources, socio-economic background and other privileges.
An approach only focusing on mindset can shift the blame on kids from disadvantaged backgrounds or with fewer resources instead of acknowledging the role of an unfair system. If we assume that everyone's performance can be explained by their mindset, then we need to assume all other factors are equal for everyone, which is often not the case.
While Dweck's studies showed the potential positive impact of mindset interventions on students' performance, many studies since have failed to replicate the results. The effects are usually smaller than predicted.
Data from 2 meta-analyses found the effectiveness of mindset interventions in schools to be weak (Sisk et al., 2008).
However, some still argue that even minor improvements make a difference in real life. Overall, the effectiveness of mindset-based interventions is still under question.
Carol Dweck's theory argues people holding a growth mindset believe their abilities can change with practice, while people with a fixed mindset believe that their abilities can't be changed.
Fixed mindset and growth mindset.
People with a fixed mindset don't believe their abilities can improve and are less likely to engage in challenging activities, while people with a growth mindset believe their abilities can change with practice and see setbacks as an opportunity to learn.
Having a growth mindset means believing that you can always improve with practice, seeing setbacks as learning opportunities and being excited to take risks and engage in new, challenging activities. For example, taking art classes even if art is not something you are already good at.
1. Belief that our abilities are flexible.
2. Belief that everyone can improve with practice.
3. Seeing mistakes and failure as learning opportunities.
4. Being excited to engage in challenging activities.
5. Focus on the process of learning instead of outcomes.
What are the characteristics of a growth mindset?
What characterises a fixed mindset?
How is mindset related to academic success?
How can students' mindset predict their academic performance according to Blackwell et al. (2007)?
Students who believed that intelligence can change achieved higher grades in the next two years of learning, while students that believed that our intelligence is fixed showed no improvement in grades.
Which statements are true?
People with a fixed mindset towards maths believe that none of their abilities can be changed, in any context.
What are the benefits of changing from a fixed mindset to a growth mindset?
By changing how we view learning and failure we can improve our motivation and attitude towards learning, which in long term can help us succeed and improve through practice.
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