What are the essential first aid procedures everyone should know?
Essential first aid procedures include performing CPR on unresponsive individuals, controlling bleeding with direct pressure, treating burns with cool water, and recognizing the signs of stroke using the FAST method (Face, Arms, Speech, Time). Additionally, knowing how to help someone choking with the Heimlich maneuver is crucial.
How do I perform CPR in an emergency situation?
To perform CPR, place the person on their back on a firm surface. Call emergency services, then kneel beside them and place your hands, one on top of the other, in the center of their chest. Push down hard and fast (about 100-120 compression per minute) and give 30 chest compressions followed by 2 rescue breaths. Repeat until help arrives or the person shows signs of life.
How can I treat a burn effectively at home?
To treat a burn at home, cool the burn under running cold water for 10-20 minutes. Cover it with a sterile, non-stick bandage. Avoid applying ice, butter, or ointments. If the burn blisters or shows signs of infection, seek medical attention.
How do I handle a choking emergency?
If someone is choking, encourage them to cough to dislodge the object. If they can't cough, speak, or breathe, perform the Heimlich maneuver by standing behind them, placing your arms around their waist, and delivering quick inward and upward thrusts. If they become unconscious, call emergency services and begin CPR.
What should I do in case of a severe allergic reaction?
In case of a severe allergic reaction, call emergency services immediately. If the person has an epinephrine auto-injector, administer it as directed. Keep the person calm and lying down, and monitor their breathing. Be prepared to perform CPR if necessary.