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Jetzt kostenlos anmeldenIn psychology research, there has been disagreement about what comes first, the emotional response or the physiological response.
The traditional theories of emotion propose that people see a stimulus, such as a snake, which causes them to feel scared and leads to physiological responses (e.g., shaking and breathing faster). The James-Lange theory disagrees with this and instead proposes that the sequence of response to stimuli differs from traditional perspectives. Instead, physiological responses elicit emotions. Trembling will result in us feeling scared.
William James and Carl Lange proposed this theory in the late 1800s.
According to James-Lange, emotion is dependent on the interpretation of bodily responses, freepik.com/pch.vector
According to the James-Lange theory, the definition of emotion is the interpretation of physiological responses to changes in bodily sensation.
The physiological response is the body's automatic, unconscious response to a stimulus or an event.
According to the James-Lange theory of emotion, people become sadder when they cry, happier when they laugh, angrier when they strike out, and afraid because of trembling.
The theory insisted that the bodily state is essential for emotion to have depth. Without it, logical conclusions on how to react can be made, but the emotion would not truly be there.
For example, an old friend greets us with a smile. We smile back based on this perception and judge this is the best response, but this is a purely logical response that does not include the body as a precursor determining the smile, and so it lacks emotion (no happiness, just a smile).
The common theory of how emotions occur is that we smile because we are happy. However, according to James-Lange, humans become happy when they smile.
The theory states that when encountering an external stimulus/event, the body has a physiological response. The emotion felt depends on how the individual interprets the physiological reaction to the stimuli.
This means that to process emotions people need to recognise and understand that they are feeling specific physiological changes due to the stimuli. After this is when the person realises the emotion that they are feeling.
Certain physiological responses/changes are related to emotions:
An example scenario of how fearful emotions may be processed according to the James-Lange theory is...
An individual sees a spider.
The individual begins to feel scared after realising that their hand is trembling, they are breathing faster and their heart is racing. These changes occur as a result of activation of the sympathetic nervous system. This is a division of the central nervous system that triggers the fight-or-flight response, i.e. hands trembling and breathing faster.
Let's discuss the strengths and weaknesses of the James-Lange theory of emotion! Whilst also discussing the critiques and opposing theories raised by other researchers such as Cannon-Bard.
Strengths of the James-Lange theory of emotion are:
The James-Lange theory of emotion originated from the beginning of research on emotional processing. This theory is widely criticised, and it is not an accepted, empirical theory of emotional processing in the current psychology research.
Weaknesses of the James-Lange theory of emotion are:
Some may feel better after crying when experiencing something sad, whereas this may make someone else feel worse. Some people also cry when they're happy.
The researchers Cannon and Bard composed their theory of emotion. They widely disagreed with the theory proposed by James-Lange. Some of Cannon's critiques of the James-Lange theory were:
The difference between James-Lange and Cannon-Bard's theory of emotion process is the order of events that happen when people encounter a stimulus/event that causes an emotional process.
According to the James-Lange theory, the order is:
According to this theory, emotions are a result of these physiological changes
Whereas the Cannon-Bard theory suggests that emotion is:
If a person who is scared of spiders sees one, according to the Cannon-Bard theory of emotion, individuals will feel scared and their hands will shake simultaneously.
Therefore, Cannon's critique of the James-Lange theory is that experiencing emotions does not rely on physiological reactions.
an individual sees a spider and begins to feel scared after realising that their hand is trembling, breathing faster, and their heart is racing.
A strength of the James-Lange theory is that the theory recognised many important components of processing emotions, such as emotional arousal, changes in the physiology of the body, and interpretation of events.
Other researchers have criticised the James-Lange theory of emotion. For example, Cannon and Bard argued that some of the symptoms that are felt when angry, such as increased blood pressure, also happen when someone is scared or anxious. So how can the same symptoms lead to different emotions?
The James Lange theory proposed the theory of emotion that describes how we experience emotions. The theory states that the body has a physiological response when encountering an external stimulus/event. The emotion felt depends on how the individual interprets the physiological reaction to the stimuli.
Research has identified that we have a sense called interoception. Interoception sense is responsible for helping us make sense of how we feel. We understand this by receiving feedback from our bodies. For example, when we find it difficult to keep our eyes open, we understand that we are tired. This is, in essence, the same thing that the James-Lange theory proposes. Therefore, interoception provides supportive evidence for James-Lange's theory of emotion.
The difference between James-Lange and Cannon-Bard's theory of emotion process is the order of events that happen when people encounter a stimulus/event that causes an emotional process. The James-Lange theory suggests the order as the stimulus, physiological response, and then interpreting these physiological responses, which leads to emotion. Whereas Cannon-Bard suggested that emotions are felt when humans experience an emotion-evoking stimulus, the individual simultaneously experiences the emotion and physiological reaction.
The James Lange theory was created in the late 1800s.
Multiple issues lie within James-Lange Theory of Emotion, including issues with reductionism. Cannon criticised the James-Lange theory because it argues that some of the symptoms felt when angry, such as increased blood pressure, also happen when someone is scared or anxious. So how can the same symptoms lead to different emotions?
How does the James-Lange theory differ from traditional perspectives of emotions?
The James-Lange theory disagrees with traditional perspectives of emotion and instead proposes that the sequence of response to stimuli differs.
What is the definition of a physiological response?
The physiological response is the body's automatic, unconscious response to a stimulus or an event.
How does the James-Lange theory define emotion?
According to the James-Lange theory, the definition of emotion is the interpretation of physiological responses to changes in bodily sensation.
Which division of the automatic nervous system is associated with negative emotions and increased activity?
The sympathetic system
Which division of the automatic nervous system is associated with more positive emotions and increased activity?
The parasympathetic nervous system
What are the strengths of the James-Lange theory of emotion?
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